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Butter, stick, unsaltedvsPlantains, underripe

Plantains, underripe leads in Sodium (0 vs 8) and Iron (0 vs 0) and 1 more, while Butter, stick, unsalted leads in Calcium (14 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
1
81
Total Fat
1
N/A
Carbohydrates
34
N/A
Dietary Fiber
3
N/A
Sugar
2
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
14
Calcium
5
0
Iron
0
20
Potassium
393
N/A
Vitamin C
17

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Plantains, underripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).