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Butter, stick, unsaltedvsPlantains, overripe

Plantains, overripe leads in Sodium (0 vs 8) and Iron (0 vs 0) and 1 more, while Butter, stick, unsalted leads in Calcium (14 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
1
81
Total Fat
1
N/A
Carbohydrates
29
N/A
Dietary Fiber
2
N/A
Sugar
19
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
14
Calcium
4
0
Iron
0
20
Potassium
405
N/A
Vitamin C
19

Similar Comparisons to Butter, stick, unsalted vs Plantains, overripe

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Plantains, overripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).