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Butter, stick, unsaltedvsOnions, red

Onions, red leads in Sodium (1 vs 8) and Calcium (18 vs 14) and 2 more.

Macronutrients (per 100g)

N/A
Calories
44
N/A
Protein
1
81
Total Fat
0
N/A
Carbohydrates
10
N/A
Dietary Fiber
2
N/A
Sugar
6
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
1
14
Calcium
18
0
Iron
0
20
Potassium
192
N/A
Vitamin C
8

Similar Comparisons to Butter, stick, unsalted vs Onions, red

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).