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Butter, stick, unsaltedvsNuts, pistachio nuts

Nuts, pistachio nuts leads in Sodium (0 vs 8) and Calcium (105 vs 14) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
21
81
Total Fat
45
N/A
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
14
Calcium
105
0
Iron
3
20
Potassium
955
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, unsalted vs Nuts, pistachio nuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).