Butter, stick, unsaltedvsNuts, pistachio nuts
Nuts, pistachio nuts leads in Sodium (0 vs 8) and Calcium (105 vs 14) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
N/A
Protein
21
81
Total Fat
45
N/A
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
235
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
0
14
Calcium
105
0
Iron
3
20
Potassium
955
N/A
Vitamin C
N/A
Similar Comparisons to Butter, stick, unsalted vs Nuts, pistachio nuts
More comparisons with Butter, stick, unsalted
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).