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Butter, stick, unsaltedvsFlour, sorghum

Flour, sorghum leads in Sodium (0 vs 8) and Iron (4 vs 0) and 1 more, while Butter, stick, unsalted leads in Calcium (14 vs 11).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
9
81
Total Fat
4
N/A
Carbohydrates
77
N/A
Dietary Fiber
6
N/A
Sugar
N/A
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
14
Calcium
11
0
Iron
4
20
Potassium
359
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).