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Butter, stick, unsaltedvsFish, cod, Atlantic, wild caught

Fish, cod, Atlantic, wild caught leads in Cholesterol (46 vs 235) and Iron (0 vs 0) and 1 more, while Butter, stick, unsalted leads in Sodium (8 vs 184) and Calcium (14 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
16
81
Total Fat
1
N/A
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
235
Cholesterol
46

Vitamins & Minerals (per 100g)

8
Sodium
184
14
Calcium
6
0
Iron
0
20
Potassium
286
N/A
Vitamin C
N/A

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More comparisons with Fish, cod, Atlantic, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).