Butter, stick, unsaltedvsFish, catfish, farm raised
Fish, catfish, farm raised leads in Cholesterol (66 vs 235) and Potassium (311 vs 20), while Butter, stick, unsalted leads in Sodium (8 vs 34) and Calcium (14 vs 7) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
N/A
Protein
17
81
Total Fat
7
N/A
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
235
Cholesterol
66
Vitamins & Minerals (per 100g)
8
Sodium
34
14
Calcium
7
0
Iron
0
20
Potassium
311
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).