Butter, stick, unsaltedvsEggs, Grade A, Large, egg whole
Butter, stick, unsalted leads in Cholesterol (235 vs 409) and Sodium (8 vs 129), while Eggs, Grade A, Large, egg whole leads in Calcium (48 vs 14) and Iron (2 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
148
N/A
Protein
12
81
Total Fat
10
N/A
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
0
235
Cholesterol
409
Vitamins & Minerals (per 100g)
8
Sodium
129
14
Calcium
48
0
Iron
2
20
Potassium
132
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).