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Butter, stick, saltedvsSquash, pie pumpkin, seeded

Butter, stick, salted leads in Sugar (1 vs 4) and Calcium (22 vs 15), while Squash, pie pumpkin, seeded leads in Sodium (0 vs 521) and Potassium (505 vs 22).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
1
82
Total Fat
N/A
N/A
Carbohydrates
N/A
N/A
Dietary Fiber
2
1
Sugar
4
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
0
22
Calcium
15
0
Iron
0
22
Potassium
505
N/A
Vitamin C
9

Similar Comparisons to Butter, stick, salted vs Squash, pie pumpkin, seeded

More comparisons with Butter, stick, salted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, pie pumpkin, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).