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Butter, stick, saltedvsRice, black, unenriched

Rice, black, unenriched leads in Sodium (0 vs 521) and Iron (1 vs 0) and 1 more, while Butter, stick, salted leads in Calcium (22 vs 15).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
7
82
Total Fat
3
N/A
Carbohydrates
77
N/A
Dietary Fiber
4
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
0
22
Calcium
15
0
Iron
1
22
Potassium
250
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, salted vs Rice, black, unenriched

More comparisons with Butter, stick, salted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, black, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).