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Butter, stick, saltedvsNuts, hazelnuts or filberts

Nuts, hazelnuts or filberts leads in Sodium (0 vs 521) and Calcium (140 vs 22) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
14
82
Total Fat
54
N/A
Carbohydrates
27
N/A
Dietary Fiber
8
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
0
22
Calcium
140
0
Iron
3
22
Potassium
629
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, salted vs Nuts, hazelnuts or filberts

More comparisons with Butter, stick, salted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, hazelnuts or filberts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).