Butter, stick, saltedvsHam, sliced, restaurant
Butter, stick, salted leads in Sugar (1 vs 2) and Sodium (521 vs 980) and 1 more, while Ham, sliced, restaurant leads in Iron (1 vs 0) and Potassium (346 vs 22).
Macronutrients (per 100g)
N/A
Calories
121
N/A
Protein
20
82
Total Fat
4
N/A
Carbohydrates
2
N/A
Dietary Fiber
N/A
1
Sugar
2
236
Cholesterol
N/A
Vitamins & Minerals (per 100g)
521
Sodium
980
22
Calcium
6
0
Iron
1
22
Potassium
346
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).