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Butter, stick, saltedvsFlour, wheat, all-purpose, unenriched, unbleached

Flour, wheat, all-purpose, unenriched, unbleached leads in Sodium (3 vs 521) and Iron (1 vs 0) and 1 more, while Butter, stick, salted leads in Calcium (22 vs 21).

Macronutrients (per 100g)

N/A
Calories
362
N/A
Protein
12
82
Total Fat
2
N/A
Carbohydrates
75
N/A
Dietary Fiber
3
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
3
22
Calcium
21
0
Iron
1
22
Potassium
142
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, salted vs Flour, wheat, all-purpose, unenriched, unbleached

More comparisons with Butter, stick, salted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, wheat, all-purpose, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).