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Butter, stick, saltedvsFlaxseed, ground

Flaxseed, ground leads in Sodium (33 vs 521) and Calcium (206 vs 22) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
17
82
Total Fat
41
N/A
Carbohydrates
34
N/A
Dietary Fiber
22
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
33
22
Calcium
206
0
Iron
6
22
Potassium
736
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, salted vs Flaxseed, ground

More comparisons with Butter, stick, salted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).