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Butter, stick, saltedvsCod, Pacific or Alaskan, frozen, wild caught

Cod, Pacific or Alaskan, frozen, wild caught leads in Sodium (256 vs 521) and Potassium (130 vs 22), while Butter, stick, salted leads in Calcium (22 vs 9) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
13
82
Total Fat
0
N/A
Carbohydrates
1
N/A
Dietary Fiber
N/A
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
256
22
Calcium
9
0
Iron
0
22
Potassium
130
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).