Bulgur, dryvsGreen onion, , bulb and greens, root removed

Bulgur, dry leads in Protein (13 vs 1) and Dietary Fiber (12 vs 2) and 3 more, while Green onion, , bulb and greens, root removed leads in Calcium (58 vs 35).

Macronutrients (per 100g)

N/A

Calories

N/A

13

Protein

1

2

Total Fat

N/A

76

Carbohydrates

N/A

12

Dietary Fiber

2

N/A

Sugar

3

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

3

Sodium

11

35

Calcium

58

3

Iron

1

342

Potassium

227

N/A

Vitamin C

N/A

Similar Comparisons to Bulgur, dry vs Green onion, , bulb and greens, root removed

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vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

More comparisons with Green onion, , bulb and greens, root removed

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).