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Bulgur, dryvsEgg, yolk, dried

Egg, yolk, dried leads in Protein (34 vs 13) and Calcium (274 vs 35) and 1 more, while Bulgur, dry leads in Sodium (3 vs 147) and Potassium (342 vs 232).

Macronutrients (per 100g)

N/A
Calories
654
13
Protein
34
2
Total Fat
56
76
Carbohydrates
1
12
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
2,340

Vitamins & Minerals (per 100g)

3
Sodium
147
35
Calcium
274
3
Iron
9
342
Potassium
232
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).