Bulgur, dryvsCheese, pasteurized process cheese food or product, American, singles
Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 13) and Calcium (1,630 vs 35), while Bulgur, dry leads in Sodium (3 vs 1,460) and Iron (3 vs 1) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
13
Protein
16
2
Total Fat
24
76
Carbohydrates
8
12
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
71
Vitamins & Minerals (per 100g)
3
Sodium
1,460
35
Calcium
1,630
3
Iron
1
342
Potassium
206
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).