Bulgur, dryvsCheese, American, restaurant
Cheese, American, restaurant leads in Protein (17 vs 13) and Calcium (504 vs 35), while Bulgur, dry leads in Sodium (3 vs 1,610) and Iron (3 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
375
13
Protein
17
2
Total Fat
31
76
Carbohydrates
6
12
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
1,610
35
Calcium
504
3
Iron
0
342
Potassium
184
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).