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Bulgur, dryvsCauliflower

Bulgur, dry leads in Protein (13 vs 2) and Dietary Fiber (12 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
2
2
Total Fat
0
76
Carbohydrates
5
12
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
18
35
Calcium
20
3
Iron
0
342
Potassium
269
N/A
Vitamin C
66

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More comparisons with Cauliflower

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).