BlueberriesvsTomato, puree, canned
Tomato, puree, canned leads in Protein (1 vs 1) and Sugar (4 vs 9) and 4 more, while Blueberries leads in Sodium (0 vs 10).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
15
Carbohydrates
8
N/A
Dietary Fiber
2
9
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
10
11
Calcium
18
0
Iron
1
81
Potassium
426
8
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).