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BlueberriesvsSauce, salsa, ready-to-serve

Sauce, salsa, ready-to-serve leads in Protein (1 vs 1) and Sugar (4 vs 9) and 2 more, while Blueberries leads in Sodium (0 vs 656) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
29
1
Protein
1
0
Total Fat
0
15
Carbohydrates
7
N/A
Dietary Fiber
2
9
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
656
11
Calcium
28
0
Iron
0
81
Potassium
256
8
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).