BlueberriesvsOrange juice, no pulp, not fortified
Orange juice, no pulp, not fortified leads in Protein (1 vs 1) and Sugar (8 vs 9) and 3 more, while Blueberries leads in Sodium (0 vs 3) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
15
Carbohydrates
10
N/A
Dietary Fiber
N/A
9
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
3
11
Calcium
12
0
Iron
0
81
Potassium
182
8
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).