BlueberriesvsMushroom, maitake
Mushroom, maitake leads in Protein (3 vs 1) and Potassium (247 vs 81), while Blueberries leads in Sodium (0 vs 0) and Calcium (11 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
0
Total Fat
0
15
Carbohydrates
7
N/A
Dietary Fiber
3
9
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
11
Calcium
0
0
Iron
0
81
Potassium
247
8
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).