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BlueberriesvsLeeks, bulb and greens, root removed

Leeks, bulb and greens, root removed leads in Protein (1 vs 1) and Sugar (3 vs 9) and 3 more, while Blueberries leads in Sodium (0 vs 19).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
15
Carbohydrates
N/A
N/A
Dietary Fiber
3
9
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
19
11
Calcium
54
0
Iron
1
81
Potassium
325
8
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Leeks, bulb and greens, root removed

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).