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BlueberriesvsJuice, tart cherry, shelf-stable

Blueberries leads in Protein (1 vs 0) and Sugar (9 vs 11) and 3 more, while Juice, tart cherry, shelf-stable leads in Calcium (16 vs 11) and Potassium (174 vs 81).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
0
0
Total Fat
N/A
15
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
9
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
11
Calcium
16
0
Iron
0
81
Potassium
174
8
Vitamin C
0

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).