BlueberriesvsGrapefruit juice, red, not fortified, not
Blueberries leads in Protein (1 vs 1) and Sodium (0 vs 1) and 2 more, while Grapefruit juice, red, not fortified, not leads in Sugar (7 vs 9) and Potassium (128 vs 81) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
15
Carbohydrates
9
N/A
Dietary Fiber
N/A
9
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
11
Calcium
9
0
Iron
0
81
Potassium
128
8
Vitamin C
23
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).