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BlueberriesvsFlaxseed, ground

Flaxseed, ground leads in Protein (17 vs 1) and Calcium (206 vs 11) and 2 more, while Blueberries leads in Sodium (0 vs 33).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
17
0
Total Fat
41
15
Carbohydrates
34
N/A
Dietary Fiber
22
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
33
11
Calcium
206
0
Iron
6
81
Potassium
736
8
Vitamin C
N/A

Similar Comparisons to Blueberries vs Flaxseed, ground

More comparisons with Blueberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).