BlueberriesvsCranberry juice, not fortified
Blueberries leads in Protein (1 vs 0) and Sodium (0 vs 5) and 4 more, while Cranberry juice, not fortified leads in Sugar (3 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
0
15
Carbohydrates
7
N/A
Dietary Fiber
N/A
9
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
5
11
Calcium
5
0
Iron
0
81
Potassium
68
8
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).