BlueberriesvsBulgur, dry
Bulgur, dry leads in Protein (13 vs 1) and Calcium (35 vs 11) and 2 more, while Blueberries leads in Sodium (0 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
13
0
Total Fat
2
15
Carbohydrates
76
N/A
Dietary Fiber
12
9
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
3
11
Calcium
35
0
Iron
3
81
Potassium
342
8
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).