Blackeye pea, dryvsSpinach, baby
Blackeye pea, dry leads in Protein (21 vs 3) and Sodium (3 vs 92) and 2 more, while Spinach, baby leads in Calcium (70 vs 66).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
3
2
Total Fat
1
62
Carbohydrates
2
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
92
66
Calcium
70
6
Iron
1
1,260
Potassium
566
N/A
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).