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Blackeye pea, dryvsSeeds, sunflower seed kernels, dry roasted, added

Blackeye pea, dry leads in Protein (21 vs 21) and Sodium (3 vs 538) and 2 more, while Seeds, sunflower seed kernels, dry roasted, added leads in Calcium (77 vs 66).

Macronutrients (per 100g)

N/A
Calories
612
21
Protein
21
2
Total Fat
56
62
Carbohydrates
17
N/A
Dietary Fiber
10
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
538
66
Calcium
77
6
Iron
5
1,260
Potassium
674
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).