Blackeye pea, dryvsFlour, wheat, all-purpose, unenriched, unbleached
Blackeye pea, dry leads in Protein (21 vs 12) and Calcium (66 vs 21) and 2 more, while Flour, wheat, all-purpose, unenriched, unbleached leads in Sodium (3 vs 3).
Macronutrients (per 100g)
N/A
Calories
362
21
Protein
12
2
Total Fat
2
62
Carbohydrates
75
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
3
66
Calcium
21
6
Iron
1
1,260
Potassium
142
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).