Blackeye pea, dryvsFlour, sorghum
Blackeye pea, dry leads in Protein (21 vs 9) and Calcium (66 vs 11) and 2 more, while Flour, sorghum leads in Sodium (0 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
9
2
Total Fat
4
62
Carbohydrates
77
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
66
Calcium
11
6
Iron
4
1,260
Potassium
359
N/A
Vitamin C
N/A
Similar Comparisons to Blackeye pea, dry vs Flour, sorghum
More comparisons with Blackeye pea, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).