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Blackeye pea, dryvsFlour, potato

Blackeye pea, dry leads in Protein (21 vs 9) and Sodium (3 vs 17) and 2 more, while Flour, potato leads in Potassium (1,520 vs 1,260).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
9
2
Total Fat
1
62
Carbohydrates
80
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
17
66
Calcium
43
6
Iron
1
1,260
Potassium
1,520
N/A
Vitamin C
N/A

Similar Comparisons to Blackeye pea, dry vs Flour, potato

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More comparisons with Flour, potato

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).