Blackeye pea, dryvsCheese, parmesan, grated
Cheese, parmesan, grated leads in Protein (34 vs 21) and Calcium (1,020 vs 66), while Blackeye pea, dry leads in Sodium (3 vs 1,640) and Iron (6 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
421
21
Protein
34
2
Total Fat
29
62
Carbohydrates
12
N/A
Dietary Fiber
N/A
N/A
Sugar
0
N/A
Cholesterol
88
Vitamins & Minerals (per 100g)
3
Sodium
1,640
66
Calcium
1,020
6
Iron
0
1,260
Potassium
186
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).