Blackeye pea, cannedvsSquash, winter, butternut
Blackeye pea, canned leads in Protein (7 vs 1) and Calcium (30 vs 22) and 1 more, while Squash, winter, butternut leads in Sodium (0 vs 229) and Potassium (315 vs 142).
Macronutrients (per 100g)
N/A
Calories
N/A
7
Protein
1
1
Total Fat
0
19
Carbohydrates
11
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
229
Sodium
0
30
Calcium
22
1
Iron
0
142
Potassium
315
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).