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Blackeye pea, cannedvsSquash, pie pumpkin, seeded

Blackeye pea, canned leads in Protein (7 vs 1) and Calcium (30 vs 15) and 1 more, while Squash, pie pumpkin, seeded leads in Sodium (0 vs 229) and Potassium (505 vs 142).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
1
Total Fat
N/A
19
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
0
30
Calcium
15
1
Iron
0
142
Potassium
505
N/A
Vitamin C
9

Similar Comparisons to Blackeye pea, canned vs Squash, pie pumpkin, seeded

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More comparisons with Squash, pie pumpkin, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).