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Blackeye pea, cannedvsSpinach, baby

Blackeye pea, canned leads in Protein (7 vs 3), while Spinach, baby leads in Sodium (92 vs 229) and Calcium (70 vs 30) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
3
1
Total Fat
1
19
Carbohydrates
2
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
92
30
Calcium
70
1
Iron
1
142
Potassium
566
N/A
Vitamin C
26

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More comparisons with Spinach, baby

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).