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Blackeye pea, cannedvsSoy milk, unsweetened, plain

Blackeye pea, canned leads in Protein (7 vs 3) and Iron (1 vs 1), while Soy milk, unsweetened, plain leads in Sodium (32 vs 229) and Calcium (123 vs 30) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
3
1
Total Fat
2
19
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
32
30
Calcium
123
1
Iron
1
142
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Blackeye pea, canned vs Soy milk, unsweetened, plain

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More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).