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Blackeye pea, cannedvsRutabaga

Blackeye pea, canned leads in Protein (7 vs 1) and Iron (1 vs 0), while Rutabaga leads in Sodium (3 vs 229) and Calcium (44 vs 30) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
1
Total Fat
N/A
19
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
3
30
Calcium
44
1
Iron
0
142
Potassium
265
N/A
Vitamin C
N/A

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More comparisons with Rutabaga

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).