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Blackeye pea, cannedvsPlantains, overripe

Blackeye pea, canned leads in Protein (7 vs 1) and Calcium (30 vs 4) and 1 more, while Plantains, overripe leads in Sodium (0 vs 229) and Potassium (405 vs 142).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
1
Total Fat
1
19
Carbohydrates
29
N/A
Dietary Fiber
2
N/A
Sugar
19
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
0
30
Calcium
4
1
Iron
0
142
Potassium
405
N/A
Vitamin C
19

Similar Comparisons to Blackeye pea, canned vs Plantains, overripe

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More comparisons with Plantains, overripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).