Blackeye pea, cannedvsPeppers, serrano, seeded
Blackeye pea, canned leads in Protein (7 vs 1) and Calcium (30 vs 13) and 1 more, while Peppers, serrano, seeded leads in Sodium (0 vs 229) and Potassium (221 vs 142).
Macronutrients (per 100g)
N/A
Calories
N/A
7
Protein
1
1
Total Fat
0
19
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
229
Sodium
0
30
Calcium
13
1
Iron
0
142
Potassium
221
N/A
Vitamin C
90
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).