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Blackeye pea, cannedvsLettuce, leaf, green

Blackeye pea, canned leads in Protein (7 vs 1) and Iron (1 vs 0), while Lettuce, leaf, green leads in Sodium (25 vs 229) and Calcium (42 vs 30) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
1
Total Fat
0
19
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
25
30
Calcium
42
1
Iron
0
142
Potassium
279
N/A
Vitamin C
15

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More comparisons with Lettuce, leaf, green

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).