Blackeye pea, cannedvsFlour, potato

Flour, potato leads in Protein (9 vs 7) and Sodium (17 vs 229) and 3 more.

Macronutrients (per 100g)

N/A

Calories

N/A

7

Protein

9

1

Total Fat

1

19

Carbohydrates

80

N/A

Dietary Fiber

6

N/A

Sugar

N/A

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

229

Sodium

17

30

Calcium

43

1

Iron

1

142

Potassium

1,520

N/A

Vitamin C

N/A

Similar Comparisons to Blackeye pea, canned vs Flour, potato

More comparisons with Blackeye pea, canned

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

More comparisons with Flour, potato

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).