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Blackeye pea, cannedvsFlour, buckwheat

Flour, buckwheat leads in Protein (10 vs 7) and Sodium (0 vs 229) and 2 more, while Blackeye pea, canned leads in Calcium (30 vs 29).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
10
1
Total Fat
3
19
Carbohydrates
75
N/A
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
0
30
Calcium
29
1
Iron
3
142
Potassium
439
N/A
Vitamin C
N/A

Similar Comparisons to Blackeye pea, canned vs Flour, buckwheat

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More comparisons with Flour, buckwheat

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).