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Blackeye pea, cannedvsCauliflower

Blackeye pea, canned leads in Protein (7 vs 2) and Calcium (30 vs 20) and 1 more, while Cauliflower leads in Sodium (18 vs 229) and Potassium (269 vs 142).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
2
1
Total Fat
0
19
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
18
30
Calcium
20
1
Iron
0
142
Potassium
269
N/A
Vitamin C
66

Similar Comparisons to Blackeye pea, canned vs Cauliflower

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).