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BlackberriesvsTomato juice, with added ingredients

Blackberries leads in Protein (2 vs 1) and Sodium (2 vs 237) and 1 more, while Tomato juice, with added ingredients leads in Sugar (3 vs 7) and Iron (0 vs 0) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
4
6
Dietary Fiber
N/A
7
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
237
13
Calcium
9
0
Iron
0
171
Potassium
196
16
Vitamin C
44

Similar Comparisons to Blackberries vs Tomato juice, with added ingredients

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato juice, with added ingredients

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).