BlackberriesvsSugars, granulated
Blackberries leads in Protein (2 vs 0) and Sugar (7 vs 100) and 3 more, while Sugars, granulated leads in Sodium (1 vs 2).
Macronutrients (per 100g)
N/A
Calories
385
2
Protein
0
N/A
Total Fat
0
N/A
Carbohydrates
100
6
Dietary Fiber
N/A
7
Sugar
100
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
1
13
Calcium
1
0
Iron
0
171
Potassium
1
16
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).