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BlackberriesvsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 2) and Sugar (1 vs 7) and 2 more, while Blackberries leads in Dietary Fiber (6 vs 0) and Sodium (2 vs 32) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
3
N/A
Total Fat
2
N/A
Carbohydrates
1
6
Dietary Fiber
0
7
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
32
13
Calcium
123
0
Iron
1
171
Potassium
154
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Soy milk, unsweetened, plain

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).